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Mindfulness and Meditation

Enquire
6pp

Making mindfulness and meditation fun with Jan Jan provides space to explore and discuss mindfulness and meditation & keeps the tecniques short so they are easy to fit into your lifestyle

Times

14th August 1-2pm

How to book

Please email for the link @
enquiries@betruetoyourecoverycic.org

Directions

Online

Categories

Wellbeing

Minimum age

18

Be True To You Recovery C.I.C

We aim to provide support to those with mental health conditions, fibromyalgia and other co existing conditions. We offer 1:1 support and group therapy based and support groups from a team of holistic health and wellbeing practitioners
07759364450
www.betruetoyourecoverycic.org/