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Let's Try Together (men's weight )


This is a 12-week long men's weight management programme of weekly one and a half hour–long sessions on an evening at Castleford RUFC rugby club. There will be a classroom session of 30 minutes on health promotion and healthy eating with appropriate resources. Then we’ll move out on to the field to do an exercise routine and then divide into teams to play touch rugby (at a gentle pace).

We want to provide opportunities for men to be active in a supportive social setting rather than individually at a gym as we know that camaraderie and mutual support will keep men engaged and motivated to make positive changes for themselves.


18.30-20.00 Tuesday from 17 May 2022

How to book

Contact Steve on 07707927090

Book now

What to bring

Comfortable clothing for exercise and trainers and hydration.




Autism friendly, Accessible toilets, Deaf or hard of hearing friendly, Dementia friendly

Age range

25 – 65

Castleford RUFC

Castleford RUFC is a traditional family-based club with its heart in the local community providing opportunities for all to play rugby union, irrespective of gender, age, experience, ability or capability. We want to go beyond pure rugby training and playing organised games but also make a positive contribution to the health and well-being of families in Castleford and the surrounding area.