Enjoy gentle exercise based in a chair - a great way to maintain flexibility and keep moving.
Times
Wednesdays
10-11am
How to book
Contact Sheena on 01924 369631 or email sheena.ibbotson@stgeorgeslupset.org.uk for further information/ to book.
What to bring
We advise wearing comfy clothing and trainers where possible.
Categories
Wellbeing
Accessibility
Accessible toilets, Step-free access, Dementia friendly, Deaf or hard of hearing friendly