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Coping with Life through Relaxation

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Free

We offer a variety of self-management workshops, each workshop runs for 1 to 2 hours and are currently taking place online. 

To find out more about our courses and workshops, or to register a place, please contact Live Well Wakefield on 01924 255363

You can also find out more by emailing Paul on paul.boyd1@nhs.net

Times

Monday 23th August 2021, 11:00-12:30

Friday 17th December 2021, 11:00-12:30

Monday 7th March 2022, 11:00-12:30

How to book

Telephone 01924 255363 or email paul.boyd1@nhs.net

Categories

Health & wellbeing

Minimum age

18

Live Well Wakefield

Live Well Wakefield is a social prescribing service. We are a team of advisors and link workers who support individuals with non-clinical needs, including but not limited to, housing, mobility, social isolation, finances, employment, education, low level mental health, and more.

Live Well Wakefield Self-Management Services offers a range of courses and workshops related to self-managing long-term physical and mental health conditions. Topics covered include pain, self-confidence, long-term health conditions, and Long Covid.
01924 255363
https://www.livewellwakefield.nhs.uk/