Why do you emotionally eat? This and some of the reasons behind emotional eating is what this workshop will encourage you to reflect upon. During this guided 90 minute workshop, you will be introduced to a variety of scenarios and relatable situations, discussing some triggers, cravings, and how you can find more satisfying ways to feed your feelings and manage this daily.
Times
5th August - 10am - 11:30am
How to book
Book online at our website
Book now
Categories
Health & wellbeing
Minimum age
16