Have you ever thought what it might be like to wake up not feeling the way you do today.

Do you feel that you are not the best version of yourself?

Daily life can sometimes be challenging, whether it's due to experiencing trauma or suffering a loss. Such events may leave you feeling isolated and bewildered, struggling to understand your emotions.

Counselling can provide support during a variety of challenges and emotions.

I will offer a welcoming and non-judgmental space to navigate your emotions, providing an environment where you can feel secure with your feelings.

I am an experienced counsellor, and during our sessions, I will support you as you navigate your feelings and emotions. My experience includes working with individuals who have faced bereavement, anxiety, depression, self-harm, suicidal thoughts or loss due to suicide, low self-esteem, and trauma.

Understanding the challenge of selecting the right counsellor to suit your personal needs and expectations, I am here to guide you through my methods and offerings to alleviate any confusion and simplify your search.

My methodology is an Integrated approach that encompasses Person-Centred and Solution-Focused techniques. This adaptable style enables me to customize the counselling experience to cater to your unique needs, recognising the individuality and distinctiveness of each person. I hold the conviction that everyone possesses the innate capacity for self-healing.

In a secure and confidential environment, whether it be in-person, via telephone, or online, I provide a non-judgmental space to explore your emotions. Together, we will strive to achieve your objectives within the counselling sessions, which include managing anxiety, depression, suicidal thoughts, and bereavement. Should you have any inquiries, I am readily available to assist.