We know that good health and wellbeing can have a hugely positive impact on all areas of your life, and we are here to support you with that.
Our Wellbeing team can help you to better manage your health by making and maintaining positive changes to your lifestyle. If you feel better, both physically and mentally, you may be better equipped to deal with other challenges you face.
We can support you to address the underlying issues which prevent you from adopting a healthy lifestyle and we’ll help you to develop your skills.
While we can help with advice, we are not a crisis service. If you feel your situation is deteriorating or urgent, please contact:
your GP; or the NHS helpline on 111 or go to your nearest Accident and Emergency Department to access Crisis services; or
you can call the Samaritans on 116 123 who can help you talk through whatever is troubling you, find the answers that are right for you, and offer support.
Categories
Get healthy, Housing & accommodation, Learning disabilities, Living at home, Mental health, Things to do, Advice & guidance
Suitable for
People struggling to cope, People wanting to get fitter
Accessibility
Autism friendly, Blind / partially sighted friendly, Deaf or hard of hearing friendly, Dementia friendly
Minimum age
18